Resistance to Change, Feeling Bad About Feeling Good

Resistance to changeHow Self Sabotage Blocks the Law of Attraction -

Law of Attraction How to #3

This is the third in a series of articles about the Law of Attraction.  (Scroll down for the Tap With Me EFT script audio)

The first was a general overview of thoughts, feelings and the law of attraction.

The second talked about how to visualize so it works, with an associated EFT script to clear negative thinking.

This article looks at a common problem that happens when your life improves rapidly by doing visualization exercises like you may be doing with Mind Movies 2.1.

When Good Change Happens

If you…

get a great new job

fall in love

get married

have rapid business success

lose a lot of weight

get healthy – overcome a longterm illness

overcome a big difficulty

become famous or well-known

rise to the top of your profession quickly

get a big promotion

have an incredible month financially

stumble into success in any area

You may find yourself feeling upsetting emotions and thinking negative thoughts.

And unless you’re familiar with this common reaction, you might be totally confused.  You might even feel guilty  or ashamed – worsening the problem.

Why would you feel bad when good things happen?

It’s as if your emotional state has a set point, like a thermostat setting.

If happiness and success runs on a scale from 0 – 10, let’s say you’ve been running between a 4 and 6.

Then you fall in love, lose 20 pounds or get a great new job or promotion.

Quickly, your happiness and success shoot up to 7-9.

There are parts of you, mostly unconscious, that are uncomfortable with getting so much happier so quickly.

There might even be poeple in your life who are uncomfortable with your sudden success.

And you might fear that you can’t sustain it …that something bad might happen to destroy your happiness.

You may fear others will judge or criticize you …that you’ll be ridiculed or laughed at.

There are many reasons why parts of you may prefer to stay at your previous, less happy state.

These reasons may be mostly or entirely unconscious.

What Can You Do?

There are two things I’ve found to be very effective at soothing the need for self sabotage and easing the resistance to change.

One:  EFT on the feelings of resistance.

Two:  Matrix Reimprinting on the life events that taught us that success isn’t safe or possible or that we aren’t worthy.

Matrix Reimprinting needs to be learned or done with a practitioner, or via the Matrix Reimprinting online webinar course or by reading the book:  Matrix Reimprinting Using EFT: Rewrite Your Past, Transform Your Future.

But EFT can easily be done on your own.

And, to help you out, I’ve made a Tap With Me audio recording to help you tap away your feelings of feeling bad about feeling good.

Follow this link to the audio to help you tap away that resistance to change – even when it’s for the good.

Tap With Me Audio:  Feeling Bad About Feeling Good

With love,


p.s. This came up for me because my life was getting so much better because of Mind Movies.

I noticed that as my dreams came true, I began to feel bad.  It’s a common response, and easily overcome with EFT


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About the Author

Natalie Hill is a Transformational Coach for women entrepreneurs. She loves empowering women to bust through their blocks so they can be who they were born to be. Contact Natalie at Google+

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