EFT Abundance Tapping

hands concert 344web copy 300x200 EFT Abundance Tapping attracting abundance 2 This morning I got an EFT abundance tapping question in an email from a reader I’ll call “Marney.”  Marney wrote,

“Other people around me have launched the same type of business and they have succeeded.

I’ve got the same talent as them so why am I not achieving success and abundance?”

I thought that was a terrific question, and one that needed to be shared with all of you.  Here’s some of what I answered and what I’ve been thinking about since her email.

Increasing your business success requires three things…

One:  Handle the business aspects like a pro.

Two: Clear your blocks.

Three:  Attract what you want.

Now, the first step of doing your business like a pro is best answered by a business expert, or someone in your field of work.  I won’t cover it here, because that’s not my expertise, but it is essential – and your first step.

Next is to clear up anything that could be blocking your success.  Blocks come in a few different categories.  (Another series of posts that directly relates to clearing blocks to abundance, and you might want to check out, is the Tapping Therapy to Calm Your Inner Lifeguard series.)

Clearing Your Limiting Belief Blocks

Your blocks could be limiting beliefs about your worthiness or skill.  Beliefs like,

I’m not worthy of success.

Deep down, there is something wrong with me.

I’m not good enough to be successful.

I’ll never be successful.

It could be critical beliefs you have about wealthy, successful people.  You could be holding beliefs like…

Rich people are greedy.

Wealthy people are stuck-up.  They think they’re better than everyone else.

Successful people aren’t spiritual.  They don’t share my values.

You may have limiting beliefs about your relationship with money.

I’m bad at handling money.

I can’t hold onto money.

I’m no good at budgeting.

I’m just not good at financial stuff.

All of those are simply beliefs.  And beliefs are neither true or false.  They are just beliefs.  And that’s good!

It means they can be changed.  What is necessary is to identify any of your beliefs that are getting in your way, then use EFT abundance tapping to clear them.

Here is a tapping script to heal you clear the belief that you’re not worthy of success.  See the EFT manual or the Tapping Points for instructions or a refresher.

EFT Abundance Tapping

Set-Up

Even though I’m not worthy of success, I deeply and completely love and accept myself anyway.

Even though I just don’t feel worthy of success, I accept myself and all my feelings.

Even though I don’t know how I got this belief, I don’t feel worthy of success, and I want to accept myself just the way I am.

Dumping – Round One

Eyebrow: I don’t know why, but I don’t feel worthy of success.

Side of Eye: It’s true.  I’m not worthy of success.

Under Eye: I’m not worthy.

Under Nose: I bet I picked this up from my family, when I was a little kid.

Chin: For whatever reason, I am not worthy of success

Collarbone: So I’ll never be successful.

Under Arm: I should probably just quit wasting my time.

Top of Head: I’ll never be worthy of success.

Tap this dumping, whining, complaining, ranting language one or more rounds.

As always, with emotional tapping, if a memory comes up, or you get some insight into the root cause of the issue you’re tapping on, take a little side-trip and tap on the memory or insight.  Then return to where you were.

Dreaming – Round Two

Eyebrow: I’m beginning to see that believing I’m not worthy of success is just a belief.   And beliefs can be changed.

Side of Eye: What if I could let go, even a little, of believing I’m not worthy of success?

Under Eye: What if I could remember times in my life when I was successful – and I felt worthy of that success?

Under Nose: Wouldn’t it be nice if I could see myself as worthy of success?

Chin: What if I could believe that everyone is worthy of success – even me?

Collarbone: I’d like to know I’m worthy of success.

Under Arm: Wouldn’t it be great if I could know that I am worthy of success?

Top of Head: I wonder what I’d picture if I saw myself as worthy of success?

Tap on the Dreaming round, and anything that came up for you, until you feel ready for the positive Deciding.

Deciding – Round Three

Eyebrow: I have decided that I am worthy of success.

Side of Eye: I’ve decided that I’m just as worthy as anyone of success.

Under Eye: I choose to see myself as successful already.

Under Nose: I choose to let go of any limiting beliefs that say I’m not worthy of success.

Chin: I have decided I am worthy of success.

Collarbone: I choose to know that I am worthy of success.

Under Arm: It feels so good to know I’m worthy of success.

Top of Head: I love knowing I’m worthy of success.

In my next article, I’ll cover how ways to do the third part, Attracting What You Want. (This article just got way too long, when I tried to cover it all here.)

I’d really LOVE to hear your reaction to this article.  You can leave a comment below, or if you prefer, use the contact page to contact me privately.

Warmly,

Natalie

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About the Author

Natalie Hill is a Transformational Coach for women entrepreneurs. She loves empowering women to bust through their blocks so they can be who they were born to be. Contact Natalie at Google+

{ 5 comments… read them below or add one }

violette June 3, 2010 at 8:52 am

great tapping sequence Natalie…..it’s starting me off of a good footing today!

Love, violette

Reply

Michael September 20, 2010 at 2:57 pm

I have been using eft techniques for a month now. This is the first time, I have came across a negative script. Is this the proper way, to get results? or just one of many ways to use eft?

Reply

Natalie September 21, 2010 at 12:46 am

Hi Michael, thanks for the question. I know I had that same question myself, not so long ago.

There are many ways to do EFT. You can do it by simply focusing on the positive and never mentioning your negative thoughts and feelings. But it won’t be nearly as effective as if you focus on the negative first.

As I’m sure you know, when we are emotionally upset, we are also thinking related negative thoughts. It’s those negative thoughts and feelings that are most active in us.

When we ignore them, or try to “just think positive,” they don’t go away. They may even get stronger. It’s as if they are saying, “Hey! Pay attention to me! I am real and valid and I want my needs met too.”

So when you simply tap the type of things I said in the “Deciding Round” above, you may hear internal rebuttals, disputing what you are saying. When you do get those rebuttals, or “tail-enders,” as Gary Craig used to call them, they may have a stronger emotional impact than the positive you’re trying to tap in.

When you hear those negative rebuttals, while tapping on positive – they cancel each other out and you go nowhere!

But when you begin by tapping on the negative you are already feeling, the tapping (while tuned into the negative thoughts and emotions), stimulates movement. It dislodges the negative and gets it up and out.

Then, when you transition to Dreaming and Deciding, as I’ve shown above, all of you allows those new thoughts to sink in. You literally tap in a new state, a new positive frame of mind.

I encourage you to try some negative tapping – especially refusal tapping. It feels great and allows big positive shifts to happen.

From El Nido, Philippines

admin May 28, 2010 at 3:57 pm

Thanks Paul! I know how valuable tapping sequences have been for me, especially when I was first learning.

Natalie

Reply

Paul Zelizer May 28, 2010 at 2:39 pm

Thanks for the great post Natalie. The tapping sequences are especially awesome.

Paul

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