EFT or Emotional Freedom Technique The Tapping description – EFT can be used for all these issues. Use Tapping for… Cravings Emotional Upsets Repetitive thoughts Haunting Memories Procrastination Overwhelm Pain Insomnia Goal-Setting Clearing limiting beliefs Attracting abundance Resolving health issues Any disturbing emotion Foggy thinking Loss of concentration or focus Good Times to Do EFT Tapping… When you wake up – before getting out of [...]
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EFT for Depression Want to learn EFT and tapping techniques for depression? You can use EFT for depression as one tool in becoming a healthier, happier you. Here are three that I’ve found to be very effective. Caution: For all cases of depression, consult with a health practitioner first. 1. Brainwashing Your Blues When you brainwash your mind, you implant or suggest ideas that [...]
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EFT Script for Loving and Accepting Yourself The Importance of the EFT and Tapping Set Up How do you feel when you say the classic EFT Set Up phrase – I deeply and completely love and accept myself. Do you find it easy to say and believe? If you do, you may be in the minority. Many people find it difficult to say those words …for several [...]
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