EFT Tapping Basics

New to Tapping

If you’re new to EFT, have I got some goodies for you. If you follow these steps, you’ll be comfy with Tapping in no time – and getting happier, feeling more energized, sleeping better and making more money. Sound impossible – learn to Tap and see for yourself. Where the Heck Do You Tap? Relax.  First things first.  The tapping points are by far the […]

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EFT Video Demonstration – Tell the Story Tapping Technique

EFT Tapping Technique for Letting Go fo Trauma In this EFT video demonstration, you’ll learn a tapping technique that you’ll use over and over again.  It’s a great tapping method to use to introduce EFT to someone who wants to tell you their story. And, it’s great for tapping on accidents, like the one I tell about in this video. This method is one you’ll […]

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Find Out About EFT – Easiest Tapping Method of All

Tapping Technique for ANYONE – You don’t have to say a word. If you want to find out about EFT, there’s no better place to start than with this simple, powerful procedure.  Even after over seven years of tapping nearly every day, I still use this technique often. Just Tap This is an EFT method you can use to calm rattled emotions and racing thoughts. […]

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EFT YouTube Video: How Long to Tap on One Subject

In this EFT YouTube video, I answer a reader’s question:  How long should I tap on one subject? I answer this question by explaining how you tap to clear the negative impact of a disturbing event using EFT, or Emotional Freedom tapping. In this video, I use the example of a client of mine I call Terry.  Terry was triggered by a supervisor in her […]

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What is EFT? EFT (Emotional Freedom Techniques), also called Tapping, is a simple, powerful and easy-to-learn technique that can help ANYONE transform painful or unwanted emotions, beliefs or thoughts into peace, joy, confidence, creativity and personal power. EFT has been around for over 25 years and has inspired over 300,000 people around the globe to learn the simple and transformative process. Many of the teachers from the blockbuster film, The […]

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How Does EFT Work?

I have just listened to an interview Karin Davidson did of David Feinstein.  I’m not sure if the interview was called How Does EFT Work, but it should have been! David Feinstein is the author of the book The Promise of Energy Psychology, with Gary Craig and Donna Eden (David’s wife). It is THE best written, most scholarly and most comprehensive book on how and […]

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Tapping in Public is Not Cool But here’s a way to make it cool:  Stealth Tapping! This is a very handy tapping technique you can use whenever you don’t want to draw attention to yourself by tapping.  I use this when in airports, on planes, buses, in cars, meetings, meals with others. You can even use this method when you don’t have the energy to […]

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Simply Tapping When Upset Super Simple-Super Powerful Just Tap is the easiest and simplest of all the forms of EFT. But it can still be super effective.  Give it a try! Just Tap This is an EFT, Emotional Freedom Technique, method you can use to calm rattled emotions and racing thoughts. It’s especially useful when… you want quick and easy relief you are busy – […]

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Today you learn the simple and powerful Tell the Story Method. I also made this video from The Alternative in El Nido, Philippines. This method is one you’ll use over and over. It’s great for adults and also for kids. If you or a child is upset and wants to talk about something that happened, you can suggest they tap as they tell you the […]

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I Must Have Positive Thoughts! Right?  Weren’t you taught by your family to “be nice,” to be polite, to be kind, upbeat, positive? This video shows you when and how to be negative. And now you’re taught by all the positive thinking gurus to only think positive thoughts. This message is reinforced by the teachers of the Law of Attraction. The LOA says like attracts […]

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Venting in EFT And this video was made from a wooden “nest” jutting out over the beach at The Alternative, a bar/restaurant/hotel in El Nido, Philippines. The value of venting is huge… …but only if you do it while tapping the meridian points. Although research is still being done to determine the reasons for EFT’s effectiveness, one theory is that when we hold a stressful […]

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