Energy and EFT Technique for Depression and The Blues Here I’ll show you a way I use EFT for depression – plus a few other little tricks to get me from feeling bad to good. Even though Mary Poppins could do it, when you’re feeling low – it’s next to impossible to just think happy thoughts! Sometimes our negative state feels like a solid brick [...]
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EFT Set Up – Why and How? I was recently asked a great EFT technique question about Emotional Freedom Tapping, by a reader. She was fine tuning the best way to use my Growing Up method. Is it necessary to perform the karate chop set up between doing the dumping/dreaming and deciding affirmations? If not great, but if so what would you recommend I affirm [...]
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