Getting Started with EFT

2011 Tapping World SummitEFT Tapping Technique for Getting a Strong Start in Emotional Freedom Tapping

Tapping is good for just about anything you can think of.  Emotional freedom tapping, or EFT, is especially great for emotional issues.  And, as you’ll see below, the list of possible meridian tapping topics is long (and growing).

How to Get Started…

Here’s what I suggest you do:

  1. Get the EFT Manual.  That will give you simple and thorough instruction you can refer to again and again, and even print out if you like.
  2. Learn the tapping points.  You can learn them in 1 minute, then you’ll feel more confident to start tapping. (Want to go deeper?  Learn about the chi meridians you’re tapping.
  3. Try out the simplest tapping technique of all: Just Tap
  4. Make a list of 10 upsetting memories from your childhood.  Watch how I clear the memory of wrecking my brother’s red Camero when I was 15.  Pick an easy one from your list.  Tap to clear your childhood memory.  This is the start of personal freedom.  Hooray!
  5. Get inspired about the life-changing potential of EFT.  Watch this awesome tapping movie and witness the changes in the lives of 10 people.
  6. Learn how to make EFT work every time - and get the tools to make your life better and better every day.
  7. Keep tapping!

I’m so glad you’re here.  So glad you’re open to positive change.  The world needs your unique gifts.


Natalie Hill

p.s. Small changes, every day, add up to huge differences in your life.  You are worth it.  Keep tapping!

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About the Author

Natalie Hill is a Transformational Coach for women entrepreneurs. She loves empowering women to bust through their blocks so they can be who they were born to be. Contact Natalie at Google+

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