How Self Sabotage Blocks the Law of Attraction -
Law of Attraction How to #3
This is the third in a series of articles about the Law of Attraction. (Scroll down for the Tap With Me EFT script audio)
The first was a general overview of thoughts, feelings and the law of attraction.
The second talked about how to visualize so it works, with an associated EFT script to clear negative thinking.
This article looks at a common problem that happens when your life improves rapidly by doing visualization exercises like you may be doing with Mind Movies 2.1.
When Good Change Happens
If you…
get a great new job
fall in love
get married
have rapid business success
lose a lot of weight
get healthy – overcome a longterm illness
overcome a big difficulty
become famous or well-known
rise to the top of your profession quickly
get a big promotion
have an incredible month financially
stumble into success in any area
You may find yourself feeling upsetting emotions and thinking negative thoughts.
And unless you’re familiar with this common reaction, you might be totally confused. You might even feel guilty or ashamed – worsening the problem.
Why would you feel bad when good things happen?
It’s as if your emotional state has a set point, like a thermostat setting.
If happiness and success runs on a scale from 0 – 10, let’s say you’ve been running between a 4 and 6.
Then you fall in love, lose 20 pounds or get a great new job or promotion.
Quickly, your happiness and success shoot up to 7-9.
There are parts of you, mostly unconscious, that are uncomfortable with getting so much happier so quickly.
There might even be poeple in your life who are uncomfortable with your sudden success.
And you might fear that you can’t sustain it …that something bad might happen to destroy your happiness.
You may fear others will judge or criticize you …that you’ll be ridiculed or laughed at.
There are many reasons why parts of you may prefer to stay at your previous, less happy state.
These reasons may be mostly or entirely unconscious.
What Can You Do?
There are two things I’ve found to be very effective at soothing the need for self sabotage and easing the resistance to change.
One: EFT on the feelings of resistance.
Two: Matrix Reimprinting on the life events that taught us that success isn’t safe or possible or that we aren’t worthy.
Matrix Reimprinting needs to be learned or done with a practitioner, or via the Matrix Reimprinting online webinar course or by reading the book: Matrix Reimprinting Using EFT: Rewrite Your Past, Transform Your Future.
But EFT can easily be done on your own.
And, to help you out, I’ve made a Tap With Me audio recording to help you tap away your feelings of feeling bad about feeling good.
Follow this link to the audio to help you tap away that resistance to change – even when it’s for the good.
Tap With Me Audio: Feeling Bad About Feeling Good
With love,
Natalie
p.s. This came up for me because my life was getting so much better because of Mind Movies.
I noticed that as my dreams came true, I began to feel bad. It’s a common response, and easily overcome with EFT
Related posts:
About the Author
Natalie Hill is a Transformational Coach for women entrepreneurs. She loves empowering women to bust through their blocks so they can be who they were born to be. Contact Natalie at Google+
{ 8 comments… read them below or add one }
I am still riding along with the universe … my eating habits have completely changed too….. yes, delightful is the right word,
Natalie.
Thank you a million times…..
I feel there is only one really important thing to add to the Dream Activation process and that is a script to express gratefulness and thanks to the universe… and ourselves as part of it. Do you have something planned in that direction ???
Atmo, a gratitude script is a GREAT idea! I’d love to add that. Interested in drafting something? I’d love to give your credit for it in the product.
Natalie
This tape came just in time for me, to recognize that my ‘favorite’ way of sabotaging my weight loss success is to injure myself so that I have difficulty moving….this time with a hip injury! Only a big bruise, nothing broken!
Luckily the LOA is helping me out in a big way. I received the tapping audio for physical pain just in time from Nick Ortner and did the whole one hour tapping session with a quite surprising result. Pain much alleviated and the panic completely gone…. then I got your audio on resistance elimination and did that too…things are clear again and I learned a lot about myself and how to break my old patterns. Thank you soo much…
Atmo, you are doing terrific work. Thanks so much for sharing your process.
Dear Natalie
Things are getting quite wonderfully crazy and I am not sure at all what to think about them or even if this is a good place to share such weird and intimate events.
FYI My hip is now totally painless after doing the physical pain tapping script only twice.
The next day however I came down with a terrific gastrointestinal flu. It was like a giant internal spring cleaning.
I did the script again with a very amazing result …..I am fine again after only 24 hours .
and……. I lost all the weight that I wanted to loose. This is actually my dream activation goal realized!!! And If I remember right in exactly 21 days?
Now you have to know that in all my life ( 72 years ) I have NEVER had a gastrointestinal reaction like this ( and I have spent 6 month in India!)
Also: I am of normal weight and I have tried since Christmas to loose those 10 pounds of “winter fat” to fit comfortably again into my clothes. I am really very happy with the results of your script and also the one for physical pain.
They have helped me realize my dream and started me on a wonderful new adventure….. life is great and there is still sooo much to learn.
With regard to my second dream the one on painting… it is going well and I will continue my painting… which seems to go much better than usual… the inner critic is much less there and I can take my time…. also new to me…not to hurry.
I big THANK YOU to you, Natalie
Merci
Atmo
Nice script for me to combine with the Dream activation
Great thinking!
Atmo, what an amazing, delightful and wonderful result!
So interesting the way it all happened. Thank you SO much for sharing your terrific result and how it all came about.
Natalie
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