EFT Tapping

2-Year Old Tapping Technique EFT:  Do you ever feel like an obstinate two-year old? Refusing to do what you know you should be doing? Wasting all kinds of energy, procrastinating for days or weeks, as you dread doing what you know you’ll eventually do anyway? I have a solution. It’s worked great many times for me and I’m confident it will work for you too. […]

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EFT and Tapping Set Up

    EFT Script for Loving and Accepting Yourself The Importance of the EFT and Tapping Set Up How do you feel when you say the classic EFT Set Up phrase – I deeply and completely love and accept myself. Do you find it easy to say and believe? If you do, you may be in the minority. Many people find it difficult to say those words […]

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Fear of Change Tapping Audio

I had so much interest in my recent article, Scared to Change, that I decided to make you a Tap With Me recording for you. Tap to release the limiting fear of change:  Fear of Change Tap With Me Audio What are you afraid to change, that you’d like to? from Chiang Mai, Thailand (that’s me with some pictures up in my “home” for a […]

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Learn EFT to Change Limiting Beliefs

Learn EFT tapping and you can change the limiting beliefs that keep you stuck and small. EFT, Emotional Freedom Techniques, is one of the more well-known methods in the Energy Psychology field. Tapping therapy is amazing at transforming limiting beliefs. One of the more common limiting beliefs people hold is that, “My family doesn’t approve of me.” You may be aware that you believe your […]

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Exposed – Unhealthy Attachment to My Mac

Well, I made it to the Philippines. Arrived last night just before midnight and got to my hotel, Pension Natividad, at about 1:30 am. Kinda weird to take a 14 hour flight and arrive two days after I left. Anyway, I left from LAX on Thursday, Sept 16, at 1 pm and got into my hotel in Manila on Saturday at 1 am. In case […]

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Are You Embarrassed to Do EFT on an Airplane?

Business Class EFT Tapping If you want to do EFT  (Emotional Freedom Techniques) on an airplane, it’s very nice to be in Business Class in your own private travel pod, where someone must be standing right in front of you to see what you’re doing. All was quiet (well, except for the loud drone of the jet engines). After my 2-week old MacBook Air refused […]

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Tapping Script – My Son Won’t Study

Here’s a tapping script parents can use on the concern for their child who doesn’t study.  For the backstory on this, see the article, Can EFT help my son study? Who This is For This tapping script is for a parent with the concern that a child in high school or college is not studying. But before you deal with the thoughts and emotions around […]

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Can EFT Technique Help My Son Study?

I got this request from a reader about EFT technique to help her son study. Nalina writes, “Hi i want to do EFT for my son who doesn’t study at all. please help me.” This is an important request and one I wanted to devote a whole article to discussing. I have so much respect for you parents.  The job of raising a child feels […]

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I’m Not a Leader Tapping Technique

One of the effects of doing a lot of EFT tapping technique practices is that it heightens your awareness of your own thoughts, beliefs and emotions.  If you’re wanting to become continually more awake and aware, that’s a good thing. This week, I had a pretty big surprise about me. More about the surprise below, but if you want to jump right to the audio […]

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Emotional Tapping on the Beach

Tapping Away Overwhelm Eventually I’ll get to the emotional tapping part of this story. I promise. If you’re new to EFT, this short and powerful EFT tapping video is an excellent place to start. EFT stands for Emotional Freedom Techniques.  The EFT Manual (free download) will give you the most thorough overview. I finally sold my house in Milagro Cohousing – to a wonderful family […]

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Change Emotions – Ten Ways to Shake a Bad Mood

Do you know how to change your emotions? We all get in a bad mood from time to time and need a little emotional sorcery to get out of it. One of the main differences between people who are generally more happy and those who are often in a more negative emotional state, is the ability to shake a bad mood. You may not be […]

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