What is EFT?

EFT (Emotional Freedom Techniques), also called Tapping, is a simple, powerful and easy-to-learn technique that can help ANYONE release emotional and often physical pain.

Tapping works to transform painful or unwanted emotions, beliefs or thoughts into peace, joy, confidence, creativity and personal power.

People have had success using EFT for:

• anxiety
• fear
• anger
• resentment
• guilt
• shame
• dread
• worry
• grief
• headaches
• pain anywhere in the body
• and more

EFT has been around for over 25 years and has inspired over 300,000 people around the globe to learn the simple and transformative process.

Many of the teachers from the blockbuster film, The Secret, practice EFT to end suffering and create the life of their dreams.

Tapping is easy to learn and quick to do.  More people every day add EFT to their personal toolkit to allow them to release anxiety, stress and any unwanted emotion.

Who Created This Site?

Hi, I’m Natalie Hill, the creator of EFTTappingTechniques.com.  I made this site because tapping has made such an enormous change in my life, that I wanted to help others make positive change too.

My personal work is with women entrepreneurs, helping them to release anything blocking them from using their brilliance to better the lives of others.  EFT is only one of the many tools I use with my wonderful clients.

You can learn more about my work with entrepreneurs here. 

Using EFT gives you the power to learn from your emotions and be empowered by them, instead of being victimized by your emotions.

Tapping can allow you to gain insight into how your mind and emotions influence your health, your energy, your vitality and ultimately your longevity.

I hope this site helps you on your journey to greater health, happiness, wholeness, prosperity and full self-expression.

Kind Comments

I love your delivery. You are so calm and peaceful, just listening to you is a blessing.

Natalie, your true self shines right through you in each and every one of these videos. The love and compassion that you are is reflected in your eyes. Thank you from the deepest part of my soul for all that you have shared and continue to share. You have greatly helped me. Eva

You have literally changed my life and I am so grateful to you and for the EFT technique. It has been dramatic and amazing for me. Thank you.

I think this is a great way to encourage people like me who have an interest but are overwhelmed by too much info. I loved how you gave me just enough that I could practice, absorb and use. I thank you for this!

A BIG THANK YOU NATALIE FOR YOUR KINDNESS AND OBVIOUS CARE ABOUT OTHERS!

I love to see others tapping. I enjoyed watching you in various countries. These techniques were well explained and I have referred a few of my clients to watch and experience another tapper with some great ideas.

I got so much out of your videos. It has really made a positive change in my life. You are a great teacher. Thank you. Laura G.

I love helping people make the shifts in their lives that will allow them to earn more money, shine more brightly and live a more authentic life.

If you are ready to let go of the limiting beliefs and self sabotage that hold you back, I’d love to hear from you.

You are doing a great job sharing how to do EFT. I’m pleased that I came across your site. Thank you. I am certain EFT is going to be very beneficial to me and because of your free videos I was able to learn how to do it better and found the things you say, very helpful. Thanks Natalie.

Thank You! Very profound shifts have happened as a result of tapping.

I can honestly say I did not realize just how much EFT has empowered me, it has given me new confidence levels. The extraordinary thing is I did not think I would be the person who would benefit so much. I was interested in the technique to help others in my counseling work. I am delighted God Bless you.  Bernadette

I’m grateful that you’ve landed on my site.  I hope to earn your repeat visits.

~Natalie Hill